Valeriana officinalis
Benefits:
🌿 It has anti-stress effects.
🌿 Helps against insomnia.
🌿 Relieves cough.
🌿May decrease tachycardia.
🌿Reduces headaches.
🌿Relieves menstrual cramps.
Recommendations:
- Please note that the result of this product may vary from person to person, since it will depend on each organism, its eating habits and its quality of life.
Consult your primary care physician if deemed necessary.
Precautions:
There is no recorded toxicity, however, it should be noted that, according to several studies, its consumption may enhance the effects of alcohol and other drugs that cause central nervous system (CNS) depression.
If you are pregnant, breastfeeding, suffering from any disease or taking any medication, consult your doctor before use.
Its consumption should not be extended beyond 2 weeks, since it could produce narcotic effects.
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